When We Sleep

What’s Really Happening When We Sleep? | Next Level Living Ep. 2

In this episode, sleep scientists show us what exactly is happening when we sleep, why sleep is essential for our brains, and how to get the best sleep possible.

Video courtesy of http://shows.huffingtonpost.com

Laughter is the best medicine

[facebook id=”1684610718473443″ align=”center” mode=”normal” grow=”yes”]